Introducing our Disciplines

Introducing our Disciplines

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Welcome to a our Discipline introduction channel. We will give you a run down on each of the fantastic discipline that form part of our wonderful sport - Gymnastics

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Why Aerobic Gymnastics

Why Aerobic Gymnastics

From Maria Gaynor

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The music kicks in with a thump, thump, thump. Suddenly, your whole body comes alive in a blur of muscle-burning jumps, lifts and lunges. Training never felt this…

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